Healthier ever after
Helping brides-to-be look and feel their best on their wedding day, and beyond.
Start the Journey
Contact us now to schedule a “first date”. This discovery discussion is a free, 15-minute phone call that allows you and the coach to get to know each other and decide if it is a good fit. The services will be thoroughly explained and there will be plenty of opportunity for questions. There is no obligation to purchase a wellness coaching package after the first date, but we’re confident that you will feel a “spark”.
The goal of Healthier Ever After is to inspire brides-to-be to make changes to their health behaviors. In part to look and feel their best on their wedding day, but also to establish healthy habits that they will continue to engage in for life. We use the A.C.E. approach to behavior change.
- Accountability: frequent touch-points with your coach to ensure progress is being made on your goals
- Community: private social media groups to foster support from other brides-to-be
- Expertise: degreed, certified and experienced coaches who tailor each program to the individual’s needs
Behavior change takes time and commitment. Healthier Ever After does not support crash diets or “quick fix” plans, and so we will only work with brides-to-be who are at least 3 months away from their wedding. This promotes behavior change that is long-term, and sustainable.